PriceRite
Home  Para Español  

Getting Kids to Eat Well

It takes more than just preparing the right foods to psych your kids into eating right. Check out this advice:

  • Get your kids involved in the entire meal planning process from making the grocery list to shopping for foods to meal preparation and cooking.
  • Serve kid-size portions and make them ask for seconds
  • Don’t give up on serving healthy foods too quickly. Research has shown that it takes as many as 10 to 15 exposures for a child to accept a new food.
  • Don’t use high-fat or sugary desserts as rewards. Don’t forbid sweets, but serve them in moderation.
  • Eat meals as a family and set a good example by eating well yourself.

Be creative and your kids will have fun while they eat healthy!

Employment | Store Locator | Contact Us | Media Inquiries | Privacy Policy

Copyright © 2009, PriceRite All rights reserved. | Developed by MyWebGrocer.com LLC